The in the 1960s arisen term body work represents various types of direct treatment on and with the body.
Massage work is one of them and since time immemorial a natural healing method to reduce tensions and blockages in the body. It not only gives a better body awareness, but acts on loosening muscles and joints, improving circulation and regulating the nervous system. It acts both physically and energetically, balancing and supporting life force and self-healing processes.
The origin of the Esalenmassage is located in California’s Big Sur in the mid 1960s. The basis of this bodywork is the classic massage. Through various influences such as Trager, Feldenkrais, Rolfing, Polarity but also subtle work the Esalenmassage have transformed to a holistic treatment that is constantly evolving. In particular, the focus of this flowing, gentle and also powerful massage style lies in the combination of knowledge about the different massage techniques and intuitive perception. This attentive massage technique allows to respond to needs individually. Each treatment can so result in a holistic, nurturing and personal massage – and is experiencing.
- Massage brings you into deep relaxation, increased presence, back to your center, your silence, to the whole, where healing happens.
A massage is ideal for many ailments in the static muscular area such as tensions, neck and back problems, but also to reduce stress, headaches and sleeplessness. Preventive or therapy accompanying they can provide the opportunity to enhance self-awareness to recognize old patterns and initiate change. Of course, it is ideal for those who are just looking for a break from everyday life and want something good to do.
A massage is carried out with or without a doctor’s prescription, the frequency depends entirely on your personal needs. The time required per session is between 1 to 2 hours.
The Abhyanga Ayurvedic full body treatment is a classic massage, where the whole body is wrapped with valuable, warm oil. Filigrane strokes alternate with intense handles and let you enjoy complete relaxation.
- This particular kind of massage will make any treatment to a deep encounter of body, mind and soul.
After the massage, you can sweat in the Ayurvedic steam room and so promote detoxification of the tissue.
Through massaging, the body can be cleaned of slag and emotional blockages. It releases pulses that clear the mind, strengthens the nervous system, giving the body a large degree of vital substance. The body is nourished, vitality and joy may be increased. Not for nothing there’s a saying in Ayurveda that “a well-oiled body is like a well-oiled carriage axis”, he is thus smooth, persistent and has more energy.
The honey massage is a holistic natural healing method which is based on the principles of Russian and Tibetan medicine.
By the special treatment technique old slags and toxins are pulled from the body tissue. In addition, the various high quality ingredients nourish the organism. The honey massage harmonises body and mind, simultaneously acting on the nervous and immune system. It can improve blood circulation, decongests and softens the tissue, relax muscles, improves the range of motion. Reflex zones and meridians can be activated and pain can be eased, even after the first treatment
The Honey Massage is suitable for complaints such as tension or joint pain. It is an ideal method to improve the performance and the general well-being. For prevention and immune strengthening one to two monthly treatments are recommended. In case of acute pain two to three sessions a week can be carried out.